Amount of Fatty acids, total saturated in Potatoes, mashed, dehydrated, flakes without milk, dry form

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, mashed, dehydrated, flakes without milk, dry form there is 0.169 g of Fatty acids, total saturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Potatoes, mashed, dehydrated, flakes without milk, dry form.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Potatoes, mashed, dehydrated, flakes without milk, dry form

Potatoes, mashed, dehydrated, flakes without milk, dry form is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form are listed below.

Water 6.58 g 6.58%
Energy (calorie) 354 kcal
Energy (joule) 1480 kJ
Protein 8.34 g 8.34%
Total lipid (fat) 0.41 g 0.41%
Ash 3.5 g 3.5%
Carbohydrate, by difference 81.17 g 81.17%
Fiber, total dietary 6.6 g 6.6%
Sugars, total 3.36 g 3.36%
Sucrose 0.99 g 0.99%
Glucose (dextrose) 0.89 g 0.89%
Fructose 0.98 g 0.98%
Lactose 0 g
Maltose 0.5 g 0.5%
Galactose 0 g
Starch 70.6 g 70.6%
Calcium, Ca 27 mg 0.03%
Iron, Fe 1.21 mg
Magnesium, Mg 66 mg 0.07%
Phosphorus, P 156 mg 0.16%

Nutrients in Potatoes, mashed, dehydrated, flakes without milk, dry form